Showing posts with label Television. Show all posts
Showing posts with label Television. Show all posts

Wednesday, August 3, 2011

Starving Jessica Alba

Cover of the March 2006 issue of Playboy magaz...Image via WikipediaI think we can all agree, regardless of gender or sexual orientation, that Jessica Alba is hot. Well, most of the time. The mommies among us might agree that she has been gorgeous through both of her pregnancies, but it seems not everyone agrees.

Evidently many folks out there, including Jessica Alba herself, don't think so. They think that she has to look like her idealized airbrushed self from the pictured Playboy cover shoot from 2006, before she even thought of becoming pregnant. They think she needs to look like that to get the good parts, get the call backs and be taken seriously. Ok, srsly?

This disturbs me. Here's a woman who is a pretty okay actress, seems like she might be a sweetie in real life, has a lovely family life with her second child on the way and yet she's only satisfied if she looks a certain way, regardless of whatever she has going on in her life. She's out there saying that to lose her baby weight she resorts to starving herself.

I *get* that as an actress, her career is based on how she looks. I *get* that casting agents will look at pregnant pictures of her and wonder if she can carry their show/movie/video. I *get* that she gets paid for looking pretty in pictures. But isn't she more than that? Don't her backers want women of the world, like me, to see her as a more fully developed character person? Isn't that what we're all striving to do, build our own complex stories?

I'm actually not angered by her admission, as she obviously has an understanding of what is expected of her; rather, I'm saddened by the situation and think it's a false premise.

As all of the reality TV shows on A & E, Bravo, the Oprah Winfrey Network, and Oprah herself, show us, humans, particularly women, particularly the 24-55 head of household shopping and movie ticket buying public, loooooove slow steady character building stories. Who doesn't watch at least *one* of the Real Housewives sagas? Who didn't cry with Shannon when Gene Simmons proposed? Who hasn't watched Oprah's network programming and thought "right on sistah (or brotha)"? Ok, so I'll admit, I watch all of them (and more) at odd hours when Dear Husband and Dear Child are snoozing. I have suggestions for one or two other shows for the networks; but hey, that's not my gig and they’re not askin’ my opinion on it, ya know?

But back to our regularly scheduled blogging....

By Jessica Alba admitting that she feels she needs to starve herself, she's sending a sad message to us all. You know that tweeners, teens, and young and old women alike are reading these stories and thinking, "Great! See, that's what women do; we starve ourselves to reach our goals." Considering that the average woman gains 15-25 pounds after she's married, and gains an additional 30 pounds when pregnant (I do NOT make these stats up), the starving thing might sound like an easy fix, but it's not. By starving, one is going to war against oneself. The only way to keep the starved weight off is to sustain the starved environment - ie, Jessica Alba will need to keep starving herself *indefinitely* to try to keep the starved weight off.

And forget about breastfeeding, which studies are lauding as one of the biggest gifts we mothers can give to our children. Studies show that even extremely malnourished women in developing countries give their children nutritious breast milk; even if it may be pulling the nutrients necessary from their bones.
But by stopping breastfeeding to starve her body into weight loss submission, she may be making her journey unnecessarily harder. I, like many breastfeeding mamas, found that I lost the pregnancy weight within the first six weeks post partum (after giving birth) doing nothing besides breastfeeding. However, many moms do not. If it's solely pregnancy weight that she's trying to lose, perhaps breastfeeding is a better answer than starving, and weight training after breastfeeding ceases might help her get the definition she's looking for.

Slow, steady weight loss is the better option in my humble opinion.


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Tuesday, April 12, 2011

The Biggest Loser Challenge


When I began the Gamers for Health exergaming initiative, my driving force was to use The Biggest Loser (TBL) exergame. I had watched the show in awe, and would sometimes get quite emotional about the physical and emotional hurdles the contestants would conquer. When I was a jock, oh so many years (decades!) ago, I’d had many coaches like Gillian, but my most effective coach had been one whose quiet approach was quite similar to Bob. For those of you who have never watched the show, they are the two main trainers, and there are presently two more who seem to kick ass through kickboxing cross training.
 In the last couple of weeks, I’ve catalogued my nervousness and sense of loss as my months with EA Sports Active 2 (EASA2) came to a close. I really dug that video game. And it dragged me to the edge of my abilities to help me extend my limits. It was my uncomfortable comfort zone, and I loved it.
Last week, I began The Biggest Loser Challenge (TBLC) for Wii. Going into it, I made a couple of mistakes that impacted my workouts. First, I didn’t use my balance board – big mistake. Second, I programmed my profile to give me 40 minute workouts – also a mistake. Again, after EASA2, I was ready for a workout to meet or surpass my current fitness level, and that would pull me to new levels of sweat and pain. These two miscalculations cost me a week of weight loss, but gave me a week of new knowledge. If you’re used to running sprints, changing to a slow job is not gonna push you to further fitness levels.
Yesterday, in a sense of desperation before running screaming back to EASA2, I created a new profile and used the balance board to measure my weight. The simple addition of the balance board opened up a whole new level – a “secret level,” if you will - of the workouts. For some reason, doing pushups on the balance board had sweat dripping off me onto the board, whereas those same pushups on the floor only worked my muscles. The balance board did something to throw the regular pushup into hyper overdrive. It was a whole different animal.  Basically all of the exercises yesterday were like that.
Comparatively, last week I sweat a little bit, but got really concerned that I wasn’t getting a good enough burn. My weight also didn’t seem to be moving anywhere, and instead went up a couple pounds, which broke my one pound a week losing streak and had me a bit freaked out. I’ll discuss this more in another post this week. I was glum, disappointed and told those who asked that I really didn’t want to dismiss TBLC, so I needed to go all out on the workout this week to give it another chance.
Well, the addition of the balance board and the extra time in the workout did the trick. Last week, I’d programmed in 40 minute workouts, which took me about 48 minutes to complete. Yesterday, I programmed in a 50 minute program, which actually took me 1 hour and 9 minutes. It’s an understatement to say that I sweat and had shortness of breath. I SWEAT, was GASPING for breath at many points in the workout and my heart raced. It felt like I sweat out five pounds, which for me is a big compliment.
I look forward to seeing how the workout goes tomorrow, and whether I can complete as many sets with the precision of “a yoga master.” Hopefully there will be a lot of sweat involved. Buy it.

Full Disclosure: THQ gave me a copy of The Biggest Loser Challenge to try out and use.

Tuesday, March 29, 2011

Turn and Face the Change

Change is always a sad and exciting opportunity. With every ending comes a fresh beginning, even though the transition can be a bit destabilizing.

This is my final week of EA Sports Active 2 for Wii for quite a while, and I'm feeling a bit of sadness and anxiety about the transition. As these last weeks have catalogued, I’ve come to rely on my cheerful  trainer, the ache of yet another set of 75 mountainclimbers, and tremendous numbers of squats and strength sets. Basically, I love to loathe the challenge, the sweat, the tears and the near collapses. EA Sports Active 2 is a superb all around butt kicker for some – for me – and I’ve come to feel very protective of my little healthy desert oasis.

But, alas, the Losing Gamer challenge is not about one particular exergame, it is about exergaming in general and whether video games can be used to help one lose weight and get fit. So next week I move on to The Biggest Loser 2 for Wii. I’ll be starting their 12 week program. While I’ve watched Gillian and Bob kick contestants’ butts on their TV show, I’m concerned that the video game may not live up to the show or EA Sports Active 2, which I love to loathe. Please check back next week as I discuss my overall results using EA Sports Active 2 for Wii as well as my initial thoughts on The Biggest Loser 2 for Wii.

Friday, March 25, 2011

Astonishing (2.24.11)

Originally, I was, by far, the most skeptical participant of ECA’s Gamers for Health exergaming initiative.

While I had, and still have, a hefty amount of pounds to lose, I simply didn’t think that exergaming could give me a sufficient burn for an adequate block of time enough times a week for me to lose more than a couple of pounds overall unless I simultaneously went on a crash diet or went ninja and worked out 3-4 hours a day, which was (and still is) impractical for my schedule, as a working wife and mother.

Imagine my astonishment as the ounces and pounds slowly began melting off in the first week, and have continued unabated bit by bit every week since. While the loss is not enormous when compared to some folks on the TV show The Biggest Loser (one guy lost 41 pounds in the first week this season), I’m quite satisfied with the 10.5 pounds that I can now report having lost over the last 10.5 weeks of exergaming.

I haven’t changed anything else in my routine, as I’ve been documenting. We’re hopeful that the Gamers for Health initiative and our accounts spur some of you on to get up and get exergaming.

The change in avatar may be too small for most to notice, but having passed this 10-pound benchmark spurred me on to use the next slimmer avatar, which, in itself, is quite amazing for me.

Oh, and my "prize" for losing more than 10 pounds? Getting a pedicure. Suggestions for future, non-food-related prizes for getting below other weight loss benchmarks are welcome.

Hopefully soon you’ll be able to report your own astonishing losses.
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