Thursday, February 14, 2013

The Parental App Club

We’ve only recently taken the plunge into the app world, much to the joy of our active and inquisitive pre-schooler. She, like most of her friends, loves playing apps, and will happily slog along on our games and applications, but would prefer her own.
Possibly the most basic iPad app, Notes, offers us a lot of possibilities. We’ve made up a number of games that we play with her using Notes. We’ll ask her to identify which letter phonetically comes in the 1st, 2nd, 3rd, etc syllable in a word; sounding out and typing words that rhyme; making up stories with those words, etc. She also loves working with numbers, so we’ve been playing simple games with her that include numbers in Notes, like simple arithmetic, and then she finds the number and types it, or finding all the number 3s or letter As in a string, counting them, adding them together, or adding or subtracting things to them. Basic number play. There’s a lot of simple and educational fooling around that can happen within Notes, once one gets started.
Since joining the iPad app consumption world, I’ve begun asking parents what apps THEY like and which ones hold the interest of their kids. Then we try them out. I’m always interested in finding new apps to challenge my daughter, as she works at an app until she’s mastered the different pieces. We get asked about apps too, especially since I work in the gaming world.
Below are a number that we’ve tried and like. They are not exhaustive. We rotate new ones in and delete others, or place some that I think will come back into play (like Caillou and Daniel Tiger) in a "secret" folder on a later screen of my iPad that Ellie doesn't know about - yet.

I do not get paid to do this. I do not test apps for anyone other than my own family's enjoyment. While I do work in the gaming world, this "app stuff" lives in my personal life.

We rarely spend money on apps. If we can find a great free app, we’re all over it. Sometimes though Mini Mercurio “needs” an app with a specific character in it. Generally we’ve been very satisfied with the paid apps we get, because they come highly recommended by people we trust and admire AND they attempt to do things we’re looking for.
FREE Apps (there are a lot of great free apps out there):
·         PBS KIDS and Disney Junior – allows one to watch shows like Daniel Tiger, WordWorld, Caillou, Imagination Movers, etc.
·         Pirate School – Also called Never Land. Really awesome game that we like to play together. So well done.
·         Peep – there are 4-5 Peep PBS free apps. We especially love Trash Stash and Hide & Peep. These brilliantly teach simple skills like sorting and memory games. I highly recommend them.
·         Wheels on the Bus, Bus HD (sometimes paid, but we got it through a free offer) and Jukebox have interactive play with music elements attached.
·         Playrific – has free and paid elements. We’ve only used the free stuff. Shows educational videos.
·         Doodledots – teaches shapes, colors, fruits, and numbers while making pictures.
·         Mickey’s Road Rally – silly fun.
·         Elmo ABCs – This is a fun way to play with letters, and incorporates video with the play.
·         Sparkle Paint and PaintSparkles – Neat musical sounds while finger painting with sparkly paint. So much fun for a three year old!
·         Animal Puzzle, Jigsaw, and other puzzles games – these are super fun puzzle games.
·         Winnie….Pooh – Wow. It’s so well constructed and fun too.
·         Shape…DFree, Kids ABC-Lite, Sorting 2 – they all do what they say they do. Kids have fun learning these skills.
Paid Apps (because sometimes, while rarely, it’s ok to spend some money):
·         Caillou, WordWorld, Umizoomi Carnival HD, Sophia the First, Dora & Boots, Daniel Tiger, Mickey Count Along, Thomas Train Activities, Dora Rhyme, Clifford’s Big Birthday – Cost a lot for the name recognition. They do what they say they will. They are extremely polished and allow children to interact directly with the character's world while still learning some skills.
·         Endless ABC – this is a seriously good app for teaching kids larger words and making spelling fun. Humongous, Yodel, Opera, Quarrel and many others are covered. It’s a lot of fun to play together. The letter all make their own sound and you can have spelling forward and backward challenges, etc.
·         Reindeer Cam – We got this after Thanksgiving and still check in on the reindeer daily. It’s a lot of fun, especially when we catch Santa’s feeding times.
·         iBuild ABC – This is a seriously great app. By making them feel like they’re working with tools, they learn how to construct letters. Awesome skill building.
·         Agnitus - This app continuously builds on their learning curve as it expands outward, continuing to challenge them. It also tracks them and can give parents weekly updates on the back end.
·        DragonBox – This was actually our first paid app. It came highly recommended from a brilliant family that we know, and watching the father demonstrate it on his iPad was somewhat awe inspiring. This is a bit beyond our pre-schooler. It may be more suited to an elementary school student - or an adult. My daughter could easily do the first few lessons, but then got bored or frustrated. She’ll play it with me and get drawn back in though. I - personally - love this game. Everyone should get it really, whether or not one has children. It's fun, and it teaches quadratic equations in a way that it feels fresh and fun.
Are there other games that I haven’t mentioned? Definitely. Please either leave a comment or send me an email with any we should check out, as we’re always looking for great new content apps to try.
 

Friday, August 10, 2012

Guest Post: Some Tips To Consider Before Purchasing A Treadmill

If your in the market for a treadmill machine, but need some tips and advice to take into account before you spend your hard earned cash on a treadmill, then you have come to the right place my friend! Purchasing a piece of fitness equipment such as a treadmill can be a daunting task for some. There are a number of things to consider such as what size running belt you’d like to have, or what type of horsepower you’d like on the motor. Do you want plenty of bells and whistles on the console? What top speed would you enjoy using? Lets talk about some tips I’d like to share with you before you go out and make that investment on a treadmill.

Top Tip # 1 – What Sort Of Motor Do You Want?

The first tip I want to talk about is the motor. I recommend that you go for at least a 2.0 horsepower motor. Where possible, try to look for a motor that offers continous duty power as this is a more accurate way of measuring motor power. It will also deliver better performance over the long haul.  If your planning on running a lot on your treadmill, you’ll need to get a motor that offers power of around 2.5. Lastly, look for a DC motor with a minimum of one year warranty for a quieter workout.

Top Tip # 2 – What Price Will You Pay

The next point I want to mention is the price you are willing to pay for your treadmill. As the old saying goes, “you get what you pay for.” Buying cheap will deliver a machine that has more of a chance of breaking down, less sturdy and not as safe as say buying a treadmill that is expensive, which offers stability, great components and will last for a long time. If you are planning on using your treadmill most days, I would highly recommend that you invest into an expensive machine as it will deliver the results you want.

Top Tip # 3 – The Walking Surface

When it comes to the running surface of the treadmill, its always important to make sure you get this right. If you dont pick a machine that offers a good running belt, you’ll end up being uncomfortable with the potential of injury also.
If you can, be sure to test out your treadmill by running on it first to see if you feel comfortable and that it offers you plenty of space. Some modern treadmills offer their own unique cushioning system to help protect your joints, so bare that in mind before you make that purchase.

Top Tip # 4 – Choosing Your Inclines

The last tip is knowing how to choose your incline on the treadmill. Try to find an electronic incline that can be adjusted by pushing a button on the console of the treadmill. Some treadmills comes with manual adjusted incline controls, but the problem is that they have to be set before you begin working out. The more expensive treadmills that offer quality have automatic incline controls which offer convenience and you’ll be a lot happier using it. Try to find a machine that has an incline range of between  0 – 10 %. The higher you get the better it will be.

Author: Sean Byrne is the sole founder of a website called ItsAboutTreadmills.com. The site basically reviews products in the treadmill market. This Sole treadmill model and this sole treadmill are very popular right now.

Wednesday, June 27, 2012

Guest Post: Best Cardio Workout Techniques for Women

Best cardio workout techniques for women

Gone are the days where women had to starve and diet to maintain their health. Women can resort to easy exercising, which they can incorporate in their daily schedule. Read the following with a grain of salt and indulge in heart healthy exercises.

Swimming

Swimming is an excellent workout not only for the heart but for the entire body. The whole body is engaged while swimming and hence helps in toning many areas of the body. Swimming pumps up the heart rate and one can burn more calories when they indulge in swimming. Swimming is a great cardio workout.

Running

One of the most common cardio techniques that women follow is running. This activity does not need any exercise equipment. One can do it at any time either in the early morning on in the late evening. Running proves to be beneficial to build strong bones and prevent women from osteoporosis. Running increases the heart rate and helps to expel loads of calories. To enhance your strength to help you in all these activities, it is advised that you use an ab belt as part of the exercises to lose belly fat and strengthen your ab muscles.

Cycling

This is a great workout for boosting your strength and endurance. It burns calories depending on how much you can pedal on your cycle. The more difficult areas you cycle like hilly areas, the more your heart rate will go up thereby boosting the body metabolism. It proves to be an outstanding cardio workout by giving strength to your legs and joints.

Rope Jump

Whether a person is indoor or outdoor, one can do jumping rope without fail. Jumping using a rope is an excellent calorie burning exercise and pumps up the heart beat. One can spice up the jumping activity by using one foot to jump over the rope or moving the rope like number 8 while jumping.

Walking

Irrespective of age, many people indulge in walking. It is a workout for the whole body and helps greatly in losing weight and maintaining health. If one changes walking to brisk walking, speed walking, walking on hilly roads etc. the benefits can be more. Walking exerts more energy and expels more calories.

Elliptical Trainer

If a runner is not interested to run outdoors, they can fall back on elliptical trainers. Elliptical trainers are also the most used equipment at the gym. You can run using the elliptical trainer without much strain or pain. If you want more resistance to expel more, then you can increase the intensity level in the equipment.  This will help you to push out more calories.

Stair climbing

Not all can afford to get membership at a gym. People can resort to stair climbing, if they want to lose weight and stay in shape. It is also a good cardio workout, as it pumps the heart rate. It proves beneficial for the bums and thighs. Also, this exercise burns more calories than cycling or walking. When a person exerts his/her entire body weight against gravity, more calories are expelled out. One can also run on the stairs and increase the benefits of this cardio workout.

Dancing

The most enjoyable workout among people is dancing. Dancing is fun filled, which elevates ones spirit to workout. As the body is constantly moving, it can improve the overall fitness of the body. One can indulge in various dances like zumba dance, belly dance, aerobic strip tease etc.